Vaginal dryness
Vaginal dryness is a common issue that many women experience at different…
Serving Bergen County and Northern New Jersey
Serving Bergen County and Northern New Jersey
Vaginal dryness is a common issue that many women experience at different…
Welcoming a new baby is a joyous occasion, but the postpartum period…
Tailbone injuries can lead to a surprising array of complications, one of…
Constipation is a common issue in children that can cause discomfort and…
Bed wetting, medically known as nocturnal enuresis, is a common and often…
Toilet training is a significant milestone in your child’s development and knowing…
Pain during intercourse, known as dyspareunia, is a common issue that many…
Low back pain is a common complaint affecting millions worldwide, often interfering…
Menopause marks a significant transition in a woman’s life often bringing on…
Fertility issues can be complex, often requiring a multidisciplinary treatment approach. One…
As your pregnancy journey nears its end, the anticipation of labor and…
Welcoming a new addition to the family is undoubtedly one of the…
Pelvic floor therapy is often associated with vaginal births, but it is…
Thoracic mobility is crucial for spinal health, posture and movement efficiency. Are…
As the temperature goes up and allergy season begins, the constant sneezing…
In the realm of physical therapy, there is often an area that…
During pregnancy and postpartum, a hormone called relaxin plays a crucial role…
Diastasis rectus abdominus, or DRA, often occurs during pregnancy due to continued…
The connection between the ribs and pelvic floor health might not be…
Endometriosis is a chronic condition affecting millions of women worldwide causing chronic…
Living with interstitial cystitis, a chronic bladder condition, often feels like navigating…
Child’s pose – from an all four position, sit back into child’s…
Tailbone pain, also known as coccydynia, is a term used to describe…
Sleep is crucial for your overall health because it allows your body…
Endometriosis affects millions of women worldwide, yet it remains widely misunderstood and…
Interstitial cystitis also known as painful bladder syndrome is a chronic condition…
Pelvic organ prolapse is a common condition that affects many individuals, particularly…
Maintaining healthy bowel movements is crucial for supporting your overall health and…
During pregnancy as your uterus expands and your belly grows, your deep…
A kegel is known colloquially as a squeeze of our pelvic floor…
The best position during labor varies from woman to woman depending on…
Sciatica, which is an inflammation of the sciatic nerve, is very common…
1) Hydrate! If you are someone who likes their coffee as well…
While completing a high impact exercise routine or running, leakage can occur…
Seeing a pelvic floor PT when you are pregnant can help maintain…
It’s important to take care of your C-section scar to promote healing,…
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