The importance of pelvic floor physical therapy
In the realm of physical therapy, there is often an area that does not get enough attention – that is the pelvis. The pelvis is referred to as the body’s foundation due to its critical role in supporting many body functions and structures. Not only does it provide structural support, but it also plays key […]
Prolapse – What is it and what can I do about it?
Pelvic organ prolapse is a common condition that affects many individuals, particularly women, but often remains undiscussed due to its sensitive nature. Prolapse occurs when the pelvic organs including the bladder, uterus or rectum protrude into or outside the vaginal canal due to restricted or weakened pelvic floor muscles and connective tissues. This can result […]