Urinary Health
& Incontinence
URINARY ISSUES
Urinary incontinence is a common yet often overlooked condition that can significantly impact daily life and well-being. At Rise Above, we believe in providing individuals with the knowledge and support they need to address and manage urinary incontinence effectively.
Urinary incontinence refers to the involuntary loss of urine, ranging from occasional leaks to complete loss of bladder control. This condition can be caused by various factors, including weakened pelvic floor muscles, nerve damage, hormonal changes, or underlying medical conditions.
Our dedicated section on urinary incontinence is designed to offer valuable insights, practical tips, and supportive resources to help you navigate this condition with confidence. Whether you’re seeking information on causes and symptoms, exploring treatment options, or looking for tips on managing daily life with urinary incontinence, we’re here to guide you every step of the way.
Common Pelvic Health Conditions Related to Urinary Incontinence
tress Urinary Incontinence (SUI)
Leakage of urine during activities that increase abdominal pressure, such as coughing, sneezing, laughing, or exercising.
Urge Urinary Incontinence (UUI)
Sudden, intense urge to urinate followed by involuntary leakage of urine before reaching the toilet.
Mixed Urinary Incontinence
Combination of stress and urge urinary incontinence, where individuals experience symptoms of both types.
Overflow Urinary Incontinence
Protrusion of the rectum through the anus, causing discomfort, bleeding, and difficulty with bowel movements.
Functional Urinary Incontinence
Inability to reach the toilet in time due to physical or cognitive impairments, such as mobility issues or dementia.
Transient Urinary Incontinence
Temporary loss of bladder control due to factors such as urinary tract infections (UTIs), medication side effects, or constipation.
Postpartum Urinary Incontinence
Occurs after childbirth due to weakened pelvic floor muscles or nerve damage during delivery, leading to leakage of urine with activities like coughing, sneezing, or lifting.
Each type of urinary incontinence has its own causes, symptoms, and treatment options. By understanding your specific condition and seeking appropriate medical care, you can effectively manage urinary incontinence and improve your quality of life.
- At Rise Above, we are dedicated to providing information and resources to help individuals better understand urinary incontinence and access the support they need to live confidently and comfortably.
COMMON CONDITIONS TREATED
The Rise Above Method
EVALUATION
Our physical therapists will perform a thorough head-to-toe assessment to pinpoint the root cause of your symptoms.
PLAN OF ACTION
We will create a personalized step-by-step plan based on your goals and our evaluation, including home exercises, habit changes, and a progress-tracking journal for your success.
RESULTS
We are dedicated to delivering transformative results that empower you to live confidently and free from symptoms.
What Our Patients Say
Posted on Cheryl Plumbush I have recommended Rise Above PT to all my friends. I started using Dr. Gerges 3 months post partum and it has been such a game changer!Posted on Jackie Megariotis The best thing I could have done for myself during my pregnancy was doing pelvic floor therapy. Not only was I relieved of my hip and pelvic discomfort (especially as I got further a long in my pregnancy) but as someone going through pregnancy for the first time, I also learned birthing and breathing techniques to prepare for labor. Would highly recommend rise above to family and friends.Posted on Scarlett Sieber-Wrighton Dr Gerges is amazing! A total game changer. She has the most incredible energy about her and helped alleviate a ridiculous amount of pain that was built up from my first birth that came up during my second pregnancy. I would highly recommend her!Posted on Jess Penesso Highly recommend Dr. Gerges for prenatal care to feel great during pregnancy & prepare for delivery! I started going in the second trimester after a friend recommended it to me. Through our sessions, I stayed active & was able to lift weights, practice yoga & take long walks up until I delivered at 40+ weeks. I'm a yoga teacher & I was also able to teach up to 35 weeks. Anytime I had pain, Dr. Gerges helped me correct it right away even in between sessions via messaging. I also took the child birth class and it had great information to prep for delivery. My labor & delivery was a great experience even though it wasn't what I expected. It was very fast with no time for an epidural. I had never considered not having an epidural going into the birth but with the techniques I had learned I was able to manage it & feel empowered through the process. The best part was that the pushing phase of birth was only 3 pushes & under 5 minutes. I used the position & breathing that I had practiced with Dr. Gerges & couldn't have asked for a quicker delivery. Looking forward to getting back to stronger than I was before pregnancy as we start to work together postpartum!Posted on K V S I had ongoing hip and pelvic floor issues and put off PT for years. Don't do that! You don't have to go through life in pain or in fear of sneezing. Dr. Gerges changed my life in just a few weeks. I went from being unable to sit on the floor and play with my children to being able to move better than I had in years. It was really empowering to learn why I felt the way I did and what I could do to fix it. Best of all, Dr. Gerges taught me what to do moving forward if I have any issues. I highly recommend Rise Above!Posted on Marina Radvinsky Dr. Gerges has helped my pain tremendously. I came in with limited movement due to my tail bone pain and by helping get my body back in alignment she helped me regain my movement and life. She also gave me exercises to work on at home in case I flare up between visits. She fixes me - every time I leave the office I feel like a new person. I wish I knew she was around when I was pregnant and not just afterward. She should be a staple for all pregnancies, pre and post partum. Thank you Dr.!Posted on Kaitlyn Saar Dr. Gerges transformed my pregnancy! I went from having hip and back pain in my second trimester to now no hip and back pain as I in my last week of pregnancy. I always feel so much better after our appointments, and the exercises she's given me to do at home have really helped. Highly recommendPosted on Sylvia Labib I came to Dr. Gerges to help me with Diastasis Recti that I have been struggling with for years despite all my efforts. Ever since my first visit she has been extraordinary in her care and diligence in explaining my rib and pelvic dysfunction. She has gone even further to help diagnose and treat my hip and lower back issues that were related to my pelvic floor weakness which I didn't even know was the cause of the pain. Her course of treatment has been direct and specific to my needs and the at home exercises were manageable and clearly reviewed during my time with her. She truly has made me aware of the benefits of a strong pelvic floor and the therapy that is needed, which in my opinion, many women especially after pregnancy should seek! Thank you Dr. Gerges for your exceptional care and passion!Posted on Josephine O'Hagan I went to Dr. Gerges for knee pain and she fixed that and more in just a few short weeks. She educated me on ways to move safely in my every day life to avoid a repeat injury and I feel better than I have in years. Highly recommend!Posted on Melissa Feldman Dr. Gerges provides top notch care, she is very knowledgeable and her treatments work! I highly recommend Rise above PT! Now my husbands goes for PT as well. I can’t say enough about how great my experience has been.