Pudendal Neuralgia is a chronic pelvic pain condition caused by damage to the main nerve in the pelvis.
What Causes It?
This condition can result from many everyday activities or incidents like falling on the buttocks, cycling, horseback riding, long periods of sitting, constipation, improper lifting, childbirth, or surgeries in the pelvic area.
What Does It Feel Like?
Symptoms include burning, aching, stabbing, or itching pain in the genital area, but it can also affect the buttocks, lower back, abdomen, or thighs. Sitting often makes it worse, impacting daily activities like work, driving, or hobbies. Other symptoms may include bladder issues like urgency, frequency, or pain with urination or bowel movements.
What Can Help?
Pelvic physical therapy is one of the most effective treatments for Pudendal Neuralgia. Techniques like manual therapy, nerve glides, stretches, breathing exercises, biofeedback, and posture education have helped many patients get back to enjoying life again.