Serving Bergen County and Northern New Jersey 

Vulvodynia

Woman speaking with a pelvic floor physical therapist about vulvodynia

Understanding Vulvodynia

Vulvodynia is persistent pain, burning, irritation, or sensitivity in the vulvar area that may occur without a clear or identifiable cause. Symptoms can make everyday activities uncomfortable and may affect sitting, wearing tight clothing, sexual activity, exercise, or gynecological exams.

How Can Pelvic Floor Physical Therapy Help Vulvodynia?

For some women with vulvodynia, tight or overactive pelvic floor muscles can contribute to pain and sensitivity. Pelvic floor physical therapy focuses on identifying these contributing factors and may include techniques to improve muscle relaxation, mobility, coordination, and comfort.

At Rise Above Physical Therapy, vulvodynia treatment is individualized to your symptoms, goals, and comfort level. We take a whole-body approach to understand the factors that may be contributing to your pain rather than focusing only on where you feel it.

The Rise Above Method

We achieve this through a three-step process.

EVALUATION

Our physical therapists will perform a thorough head-to-toe assessment to pinpoint the root cause of your symptoms.

PLAN OF ACTION

We will create a personalized step-by-step plan based on your goals and our evaluation, including home exercises, habit changes, and a progress-tracking journal for your success.

RESULTS

We are dedicated to delivering transformative results that empower you to live confidently and free from symptoms.

What Our

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Get in touch with us today, and let’s work together towards your health goals. Our team is dedicated to providing personalized care and guidance to help you achieve optimal pelvic health and well-being.
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