Classes Offered
Pregnancy and Post-Partum Classes
We believe in the importance of movement during pregnancy and post-partum recovery. Our fitness classes are run by a licensed Physical Therapist who will support you in your journey and answer all your questions. Our classes offer exercise modifications, a fun/judgement-free environment, and an opportunity to meet other moms in your area. We like to keep our class size small in order to provide personal attention. Spaces are limited call us today to sign up!
Child Birth/ Parent Education Classes
Rise Above Physical therapy is offering Child Birth/Parent Education classes starting December 2020. Our Evening and weekend classes offer a relaxing environment to provide you with the appropriate skills and techniques to ease your child birthing experience. We understand the uniqueness of each individual's situation and are committed to providing exceptional care. We limit our class size in order to answer all your question and provide you with the support you need to help you through this journey.