Tailbone Injury and Constipation
Tailbone injuries can lead to a surprising array of complications, one of which is constipation. The tailbone, or coccyx, is located at the base of the spine and plays a crucial role in supporting your body’s weight while seated because of its anatomical movement. When injured, it can have a domino effect on various bodily […]
The importance of pelvic floor physical therapy
In the realm of physical therapy, there is often an area that does not get enough attention – that is the pelvis. The pelvis is referred to as the body’s foundation due to its critical role in supporting many body functions and structures. Not only does it provide structural support, but it also plays key […]
The tailbone – a pain in the butt
Tailbone pain, also known as coccydynia, is a term used to describe pain and discomfort in the coccyx or tailbone area. The tailbone is a small bone attached to the bottom of your sacrum that can cause big problems if injured. This condition can be caused by various factors including trauma, prolonged sitting, degenerative changes […]
The scoop on poop!
Maintaining healthy bowel movements is crucial for supporting your overall health and well-being and is closely linked to the integrity of your pelvic floor. For those who are not regular and are experiencing constipation, this is like having a cinder block stuck in your rectum – OUCH! This is uncomfortable for you and is putting […]