Serving Bergen County and Northern New Jersey 

Pain During Intercourse

Female Pelvic Health
Woman consulting a pelvic health specialist about pain during intercourse and pelvic floor tension

Pain During Intercourse

Pain during intercourse, known as dyspareunia, is a common issue that many women face. Despite its prevalence, it often goes unaddressed due to embarrassment or the misconception that it is a normal part of sexual activity. Pain during intercourse is neither inevitable nor untreatable and can be addressed by a pelvic floor therapist.

There are several factors that can contribute to dyspareunia –

  • Pelvic floor restriction
  • Vulvodynia
  • Vaginismus
  • Trauma
  • Hormonal changes

Treatment from a pelvic floor PT may include –

  • Manual treatment
  • Exercises
  • Education and lifestyle modification
  • Stress reduction techniques
  • Pain management techniques
  • Maintenance tools (dilators, pelvic wand)

Pain during intercourse is a treatable condition and pelvic floor PT can be a complete game changer for many women with this issue. With the right treatment plan, you can overcome this and enjoy a healthier and more satisfying sex life. If you are experiencing dyspareunia, call us for a free consultation today!

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